Protect Your Smile. Improve Your Sleep.
Do you wake up with jaw pain, headaches, or notice that your teeth seem worn down? You might be grinding your teeth at night—a condition called bruxism that often goes unnoticed but can silently damage your smile and disturb your sleep.
At Maryland Sleep Doc, we specialize in diagnosing and treating bruxism treatment in Maryland with custom oral appliances, jaw therapy, and behavior-focused solutions. Led by Dr. Neelima Yerra, BDS, DDS, a Diplomate of the American Board of Dental Sleep Medicine (ABDSM), we help you relax your jaw, protect your teeth, and sleep more soundly.
What Is Bruxism?
Bruxism is the involuntary grinding, clenching, or gnashing of teeth—most often during sleep. Left untreated, it can lead to:
- Worn or flattened teeth
- Tooth sensitivity or fractures
- Jaw clicking or stiffness
- Facial soreness and morning headaches
- Interrupted or poor-quality sleep
Some patients don’t realize they have it until symptoms emerge—or their partner notices the grinding at night. If these issues sound familiar, it’s time to explore bruxism therapy Maryland solutions tailored to your unique needs.
What Causes Bruxism?
Bruxism doesn’t have a single cause—it often results from a mix of lifestyle, physical, and psychological factors, including:
- Stress or anxiety
- Bite misalignment
- TMJ (temporomandibular joint) dysfunction
- Airway problems or sleep apnea
- Use of caffeine, alcohol, or tobacco
- Certain medications or neurological disorders
Our approach at Maryland Sleep Doc focuses on identifying your specific triggers and creating a personalized treatment plan. As a trusted bruxism specialist in Maryland, Dr. Yerra ensures a well-rounded diagnosis with sleep health in mind.
Our Bruxism Treatment Options
- Custom Night Guards
We create thin, durable oral appliances that cushion your teeth, prevent grinding, and relieve jaw muscle strain. These guards are custom-fitted for comfort and long-term protection.
Benefits:
- Protects against tooth damage
- Reduces jaw and facial pain
- Improves sleep quality
- Easy to wear and maintain
- TMJ & Bite Therapy
When bruxism is caused by jaw alignment issues, we offer precise bite evaluations and jaw stabilization techniques. Our approach ensures your jaw sits comfortably, reducing the urge to clench or grind.
If you’re searching for a reliable dentist for bruxism Maryland, Maryland Sleep Doc combines bite expertise with sleep science to provide complete care.
- Stress & Behavioral Support
Since bruxism is often stress-driven, we guide patients on how to manage triggers through lifestyle coaching, habit reversal strategies, and relaxation techniques to support long-term relief.
- Sleep & Airway Evaluation
Bruxism may be tied to breathing disruptions such as obstructive sleep apnea. We perform a full evaluation to determine whether sleep-related bruxism treatment Maryland is appropriate, including the use of oral appliances that help both grinding and airway obstruction.
Why Choose Maryland Sleep Doc?
- Dr. Neelima Yerra – Diplomate of the ABDSM Specializing in sleep-focused dental care
- In-house fabrication of custom oral devices
- Holistic, patient-centered treatment
- Proudly serving Clarksville, Howard County, and nearby communities
When it comes to oral appliance for bruxism Maryland, you’ll find expert care that combines modern technology with deep compassion.
Reclaim Your Comfort & Confidence
Bruxism doesn’t just wear down your teeth—it wears down your quality of life. With our evidence-based solutions and sleep medicine expertise, Maryland Sleep Doc is here to help.
Schedule Your Bruxism Consultation Today
Call Now: +1 443-272-1445
Visit us at Maryland Sleep Doc 5505 Suite 210, Signal Bell Lane, Clarksville, MD 21029
Protect your teeth. Restore your sleep. Trust the experts in bruxism care.
FAQs About Bruxism Treatment – Maryland Sleep Doc, Clarksville, MD
1. What is bruxism?
Bruxism is the involuntary grinding or clenching of teeth, usually during sleep. It can cause tooth damage, jaw pain, headaches, and disturbed sleep if left untreated.
2. What are the signs of nighttime teeth grinding?
Common signs include worn teeth, jaw soreness, morning headaches, facial tension, and sleep disruption. Some patients aren’t aware until a partner hears grinding noises at night.
3. What causes bruxism?
Bruxism can result from stress, TMJ issues, bite misalignment, sleep apnea, certain medications, or lifestyle factors like caffeine or alcohol. A personalized evaluation helps identify the root cause.
4. Can bruxism affect sleep quality?
Yes. Bruxism can lead to frequent micro-arousals, jaw discomfort, and tension that disrupts deep, restorative sleep—often leaving patients fatigued even after 7–8 hours in bed.
5. How do night guards help treat bruxism?
Custom night guards cushion your teeth, reduce muscle strain, and help relax your jaw—preventing damage and improving sleep quality without bulky or uncomfortable equipment.
6. Are all night guards the same?
No. At Maryland Sleep Doc, we design custom-fitted night guards using high-quality materials, tailored to your bite for optimal comfort, durability, and effective protection during sleep.
7. Can bruxism be caused by sleep apnea?
Yes. Sleep-disordered breathing can trigger nighttime grinding. We offer airway evaluations and oral appliances that address both bruxism and mild obstructive sleep apnea for comprehensive care.
8. What if my bruxism is stress-related?
We offer behavioral coaching and relaxation strategies to manage stress-driven bruxism. Our holistic approach supports long-term relief by addressing both physical and emotional triggers.
9. Is bruxism treatment non-invasive?
Yes. Our bruxism treatments use non-invasive methods like oral appliances, jaw therapy, and behavioral support—without the need for surgery or medications.
10. How do I book a bruxism consultation in Maryland?
Call +1 443-272-1445 or visit Maryland Sleep Doc at 5505 Suite 210, Signal Bell Lane, Clarksville, MD to schedule your personalized bruxism and sleep health evaluation.